Sometimes, you get a huge jolt/wake up call. It can take many months of zombie like roaming through life, before you realize that things can't go on as usual. "How you spend your days is how you will spend your life." - I remember the mild shock I experienced when I read these words the first time. It made me question how I'm spending my time and made me realize how much of it is really wasted. Get a time tracking app and write down how you spent your day. After 4-5 days, a clear picture will emerge and it will both shock and disgust you.
It's incredible how much of one's life is subject to some routine. You do the same things over and over each day, eat pretty much the same things at the same places, talk and interact with the same people, spend your free time doing the same things. Life can easily spin into a rut. Well, it is time to get back your life by handling your time of each given day better. It is time to require more of yourself, take better care of yourself and do things each day that are important for your future rather than focusing on urgent things that are less important. Set bigger, ambitious goals than settling for some mediocre ones just because they seem attainable and easy. Wake up and truly assess your state of mind, health and career. You know that you are capable of a lot more things than what you have accomplished. You know that you haven't pushed yourself hard enough, you know that you deferred and delayed your dreams by being paralyzed by irrational fear of failure. Be the best that you can be one day at a time. Do the things that matter one day at a time and keep it up. If you are angry with yourself, do things that will make you love yourself. When you do the right things, you will start to love yourself more and that's important too. "If you truly knew how strong your thoughts are, you wouldn't be having negative thoughts". Be kind to myself, would you keep a friend who would speak to you, the way you speak to yourself? You know exactly what to do, so just do it! No more excuses, no more self-doubt, no more self-sabotage. Ya Basta!